Milk, buttermilk, dried is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, dried are listed below.
Water
|
2.97 g
|
2.97
|
g
|
Energy (calorie)
|
387 kcal
|
387
|
kcal
|
Energy (joule)
|
1619 kJ
|
1619
|
kJ
|
Protein
|
34.3 g
|
34.3
|
g
|
Total lipid (fat)
|
5.78 g
|
5.78
|
g
|
Ash
|
7.95 g
|
7.95
|
g
|
Carbohydrate, by difference
|
49 g
|
49
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
49 g
|
49
|
g
|
Calcium, Ca
|
1184 mg
|
1184
|
mg
|
Iron, Fe
|
0.3 mg
|
0.3
|
mg
|
Magnesium, Mg
|
110 mg
|
110
|
mg
|
Phosphorus, P
|
933 mg
|
933
|
mg
|
Potassium, K
|
1592 mg
|
1592
|
mg
|
Sodium, Na
|
517 mg
|
517
|
mg
|
Zinc, Zn
|
4.02 mg
|
4.02
|
mg
|
Copper, Cu
|
0.111 mg
|
0.111
|
mg
|
Manganese, Mn
|
0.023 mg
|
0.023
|
mg
|
Selenium, Se
|
20.3 µg
|
20.3
|
µg
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
5.7
|
mg
|
Thiamin
|
0.392 mg
|
0.392
|
mg
|
Riboflavin
|
1.579 mg
|
1.579
|
mg
|
Niacin
|
0.876 mg
|
0.876
|
mg
|
Pantothenic acid
|
3.17 mg
|
3.17
|
mg
|
Vitamin B-6
|
0.338 mg
|
0.338
|
mg
|
Folate, total
|
47 µg
|
47
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
47 µg
|
47
|
µg
|
Folate, DFE
|
47 µg
|
47
|
µg
|
Choline, total
|
118.7 mg
|
118.7
|
mg
|
Vitamin B-12
|
3.82 µg
|
3.82
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
49 µg
|
49
|
µg
|
Retinol
|
48 µg
|
48
|
µg
|
Carotene, beta
|
9 µg
|
9
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
175 IU
|
175
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.1 mg
|
0.1
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.5 µg
|
0.5
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.5 µg
|
0.5
|
µg
|
Vitamin D
|
20 IU
|
20
|
IU
|
Vitamin K (phylloquinone)
|
0.4 µg
|
0.4
|
µg
|
Fatty acids, total saturated
|
3.598 g
|
3.598
|
g
|
4:0 butanoic, butyric fatty acid
|
0.187 g
|
0.187
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.111 g
|
0.111
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.065 g
|
0.065
|
g
|
10:0 decanoic, capric fatty acid
|
0.145 g
|
0.145
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.162 g
|
0.162
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.581 g
|
0.581
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.52 g
|
1.52
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.7 g
|
0.7
|
g
|
Fatty acids, total monounsaturated
|
1.669 g
|
1.669
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.129 g
|
0.129
|
g
|
18:1 undifferentiated
|
1.454 g
|
1.454
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.215 g
|
0.215
|
g
|
18:2 undifferentiated
|
0.131 g
|
0.131
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.084 g
|
0.084
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
69 mg
|
69
|
mg
|
Tryptophan
|
0.484 g
|
0.484
|
g
|
Threonine
|
1.548 g
|
1.548
|
g
|
Isoleucine
|
2.075 g
|
2.075
|
g
|
Leucine
|
3.36 g
|
3.36
|
g
|
Lysine
|
2.72 g
|
2.72
|
g
|
Methionine
|
0.86 g
|
0.86
|
g
|
Cystine
|
0.317 g
|
0.317
|
g
|
Phenylalanine
|
1.656 g
|
1.656
|
g
|
Tyrosine
|
1.656 g
|
1.656
|
g
|
Valine
|
2.296 g
|
2.296
|
g
|
Arginine
|
1.242 g
|
1.242
|
g
|
Histidine
|
0.93 g
|
0.93
|
g
|
Alanine
|
1.183 g
|
1.183
|
g
|
Aspartic acid
|
2.602 g
|
2.602
|
g
|
Glutamic acid
|
7.183 g
|
7.183
|
g
|
Glycine
|
0.726 g
|
0.726
|
g
|
Proline
|
3.322 g
|
3.322
|
g
|
Serine
|
1.866 g
|
1.866
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|